Eating organic food can change your life.

Yes, it surely can. It is a fact that healthy organic meals transform your body into a much healthier state. Moreover, these hearty meals can boost one’s energy levels. As your body improves, the more you feel good about yourself and the more you enjoy life.

If you haven’t read what organic food is, then here is a brief information.

The word “organic” refers to the way agricultural products are grown and processed. Organic food are livestock and crops grown and raised without the use of synthetic pesticides, petroleum-based fertilizers, growth hormones, antibiotics and other chemicals that are considered unnatural and harmful.

It is unnerving that more than half of the present market sells products that were treated with powerful substances that should not be consumed by humans. While most of these ‘treated’ products might look perfectly healthy, they pose a risk to our health through their pesticide and chemical content.

Tips on having healthy organic meals:

  • Buy seasonal produce. 
    • Choose organic produce that are in season for the price goes up if it’s out of season. Furthermore, it tastes a lot better.
    • Shop at the farmers’ market.
      If you have this option, then do so. You are most likely to find products at the farmers’ market that are in season and organic, so you’ll be spending less, helping the local community and protecting the environment. If you don’t have a farmers’ market close to you, then look for a local organic produce market to be sure that you’ll be getting the freshest ingredients for preparing healthy organic meals.
    • If shopping at the supermarket, read the labels!
      Most products you’ll find at the grocery store are overly processed. However, there are still a few items that can pass the ‘health test’. Always make sure to read on the labels and if there are ingredients that you don’t recognize, then start to question. Will you put this unrecognized ingredient when preparing it at home from scratch, in a natural way? If not, then it might not be a good food to consume.
    • Cook at home.
      If you have time, prepare healthy organic meals at home. Choose to do this at all times over eating fast food. Moreover, you can create meals at home that are both tasty and healthy by using organic ingredients you personally bought.

    Core Coffee serves Organic Eats

    No time to prepare meals at home? It’s a good thing you have Core Coffee as your local café that serves healthy organic meals and smoothie every day from 7:00 am – 6:00 pm. Rest assured that you’ll get healthy and sumptuous food and beverage served by our professional baristas. Also, we use La Provence Pastry and Liberated Baking for gluten free options – no wheat, rye, or barley.

    For inquiries, call 503-669-6868 or by send an email to Be healthy, choose organic.