What’s the best thing about coffee?
Of course, its taste! Coffee is so versatile that anyone could have it plain or combined with any other flavors available. For us coffee lovers, coffee is life. It is part of our everyday journey. Moreover, it’s available almost anywhere, ready to accompany us in finishing every task. Its aroma brings out good vibes and helps us create new ideas each day. Perhaps it is all about the positive effects of coffee that makes us want to take another sip every time.
Effects of coffee to the brain.
It is no doubt a very powerful brain stimulant. Drinking coffee fuels the mind through its primary active ingredient, caffeine. The caffeine in coffee acts as a mild stimulant to the central nervous system. It improves mental health performance, most especially on alertness, concentration and attention. Caffeine has been shown to improve performance on a range of different tasks including response times, vigilance and information processing. Furthermore, it can provide a lift to your mood too.
Where coffee is served, brilliance follows.
On every late-night study habit, early morning work shift and those in between, coffee is the number one choice of drink. These moments require a lot of brain activity, no wonder why most critical thinkers are coffee drinkers. Since it is a powerful brain stimulant and a comforting beverage in one, intellectual people depend on it for its mind-sharpening effects.
Coffee’s huge role in the Enlightenment
The Enlightenment is also known as the Age of Reason. It was a philosophical movement that took place primarily in Europe and, later, in North America, during the late 17th and early 18th century. The age of the Enlightenment is specifically described as the rise of concepts such as reason, liberty and the scientific method that brought light to the Dark Ages.
However, before coffee gained its ultimate role in stimulating brilliant minds, the European drink of choice was alcohol, which is a depressant. It later shifts into coffee which is actually way better because it is a stimulant drink.
Back in the Enlightenment era, coffee houses became the center of innovation. Intellectuals often met at these coffee shops to spend time discussing, debating on important matters with each other and share theories. It was even mentioned in writings that King Charles II Of England banned coffee houses in 1675 due to the reason that coffee was a threat to his rule, a beverage that helped people share anti-establishment ideas and sensible arguments within a group.
Overtime, it has been a ritual to consume coffee when people are dealing with stressful and challenging tasks. People who need to keep awake through longer periods, such as students studying for exams and employees working overtime, often drink coffee to stay mentally active. And the result has always been fruitful. No doubt that coffee brings out the best concepts at work, school or even at home.
Coffee as a high-performance brain fuel.
Whenever you feel mentally exhausted, it’s always a good thing to have a sip of coffee and experience its wonderful results. The effects of coffee have been scientifically studied. Furthermore, it continuously amazes humanity. So, go ahead, visit your local café, indulge in coffee goodness and reap all the benefits it has to offer.